Achieve your fitness goals utilizing our Professional Strength Training Equipment which includes: Hammer Strength, Life Fitness, Cybex, while enjoying our State of the Art Cardio Theater in a unique, Craftsman, light filled building with adjoining decks and niches provided for private stretching and toning spaces throughout the 2 story Fitness Center. A Keiser Hydraulic Strength Training Circuit is also available (We include 3 Fitness Express classes weekly led by an instructor which maximizes your Keiser circuit training cardio workout.)
Small, affordable group training classes are available where you may concentrate on one modality or experience from a variety of specialized offerings including: Kettle Bells, TRX ropes. Yoga Cross Training, BOSU Balls for Balance & Strength.